Suri Cruise's Photos

Its been a while since I had my last post. I've been busy with lots of things,lately.
Anyways, while surfing for some stuffs, I saw these adorable pictures of Suri Cruise.

Photos were taken during their shopping day in Paris. She's really adorable and cute.

Patrick Dempsey's Enchanted

Enchanted would be released on November 21, 2007. Patrick Dempsey aka McDreamy in Greys Anatomy, had the chance to work with Amy Adams, Susan Sarandon, James Marsden and Idina Menzel.

He plays a hard-working single father who meets Amy Adams' character, who is banished by an evil queen from the animated world of Andalasia to present-day, live-action New York City.

I can't wait to see the movie on the big screen..


More about the the movie later.

McSteamy

Eric Dane is Dr Mark Sloan, a plastic surgeon at Seatle Grace Hospital. He fell inlove with Dr. Addison Montgomery Shepherd, wife of his best friend Dr Derek Shepherd.

Meredith and her friends called him "McSteamy".

More about McSteamy later...

Taking Care of Braces

Its been almost two weeks since I had my braces. I'm still getting used to it. There are few things that must keep in mind, when you have braces. I've listed some of the things to avoid during the treatment.

Ice: Can break your braces
Pizza Crust: Bends the wires
Corn Chips/Pretzels: Bends wires and loosens brackets.
Sticky Lollies/Candy/Bubblegum: Pulls off wires and can cause decay (unless sugarfree).
Nuts/Popcorn: The shells get caught between the gum and bands.
Corn On The Cob: Cut the corn off the cob before eating to avoid damage to braces.
Apples/Carrots: (and other hard vegetables/fruit) Cut up before eating.

It is also important to take good care of it.

* Brush after each meal and snack.
* Clean between your teeth and around each bracket daily.
* Take time to brush THOROUGHLY
* Floss with a floss threader

Diet?

There are lots of ways reducing weight. I came accross with this 3-day diet, and it caught my attention. I wonder if it really works? I'm thinking of giving it a try.. (hehe, hopefully)


Instructions:

Drink 4 glasses of water or diet soda per day.

You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard & ketchup to your foods.

DAY 1

BREAKFAST

Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal

1/2 Grapefruit or Juice

1 Toast with 1 Tbsp. Peanut Butter

LUNCH

1/2 Cup of Tuna

1 Toast

Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal

DINNER

3 Oz. any lean meat or chicken

1 cup green beans

1 cup carrots

1 apple

1 cup regular vanilla ice cream

DAY 2

BREAKFAST

black coffee or tea w/1-2 packets of Sweet & Low or Equal

1 Egg

1/2 Banana

1 Toast

LUNCH

1 cup cottage cheese or tuna

8 regular saltine crackers

DINNER

2 beef franks

1 cup broccoli or cabbage

1/2 cup carrots

1/2 banana

1/2 cup regular vanilla ice cream

DAY 3

BREAKFAST

black coffee or tea w/1-2 packets of Sweet & Low or Equal

5 regular saltine crackers

1 oz. cheddar cheese

1 apple

LUNCH

1 boiled egg

1 toast

black coffee or tea w/1-2 packets of Sweet & Low or Equal

DINNER

1 cup tuna

1 cup carrots

1 cup cauliflower

1 cup melon

1/2 cup regular vanilla ice cream

Birthday greetings

Uncle Nonoy - Aug 6
Lorie - Aug 9
Angeline - Aug 12
Marjon - Aug 19
Jieley - Aug 22
MG - Aug 23
Khristine - Aug 24

I'm busy with work, lots of things needs to be done.. *sighs*

I'm not feeling well right now.. Headache attacks again.. *sob*

Anyways, I'm kinda upset :( Last time I wrote about our plan to have a vacation.. well, too bad, for some reasons, I think I wouldn't able to go.. Anyways, I'm hoping to have it re-set soon and hopefully by that time plans would push through..

New Month, New Tasks

... Nothing to write at this time.. I'm kinda busy this past few days..

Anyways, last July 31st my cousin Che celebrated her 28th birthday.. We had dinner at their house together with the whole family..

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more updates later...